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22 Temmuz 2013 Pazartesi

chicken and vegatable stır fry recıbe

chicken and vegatable stır fry recıbe

Ingredients


  1. 4 boneless,skinless chicken breasts,pounded until 1 inch thick andcut in half
  2. 1/2 cup+2 tbsp store-bought all purpose marinade
  3. 2 tbsb butter(or peanut oil)
  4. 3 cloves of garlic,finely minced
  5. 1tbsp freshly grated ginger
  6. 1 larce corrot,peeled and cut into 1/4 inch half-round slices
  7. 1 red bell pepper,seeds removed and siliced into 1/2 inch strips
  8. 6 mini (or 1 adet large)zucchinis,sliced into 1/2 round slices
  9. 1 red onion,halved and sliced thinly
  10. 1 chilli pepper,seeds removed and siliced into thin rounds
  11. 2 limes,cut into wedges
  12. 15 sprigs of cilantro
Method

  1.  pour 1/2 cup of all-purpose marinade in a wide and shallow bowl,add chicken pieces,cover with and let marinate in the refrigerator for an hour(three hours max)
  2. Heat half of butter in a large skillet over medium heat with garlic and ginger,add the chinken pieces and cook 5 minutes on each side.transfer to a plate and let stand.
  3. Heat the rest or the butter,add sliced carrot,bell pepper,zucchinis and red onion and stir fry for minutes,until tender.
  4. Add chicken pieces back in,2 tbsp of all-purpose marinade,cover and cook for 2 more minutes.
  5. Transfer chicken and vegetables in a serving in a dish and garnish with sprigs of cilantro and lime slices.Serve over jasmine rice

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