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19 Temmuz 2013 Cuma

BLUEBERRY QUİNOA PARTAİT


Blueberry  Quinoa Parfait
Ingredients
  • 1 cup quinoa, well rinsed
  • 2 cups water
  • 2 cups vanilla yogurt
  • 2 cups blueberries
  • 1/4 cup pecans, toasted and coarsly chopped
Directions
  1. Bring the quinoa and water to a boil in a medium sized sauce pan, reduce the heat and simmer covered until the water has been absorbed and the quinoa is tender, about 15-20 minutes.
  2. Chill the quinoa in the fridge.
  3. Assemble the parfait by layering the quinoa, yogut, blueberries and pecans.

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